The Himalayan Salt Lamp with natural wood base and 6 Massage Balls emits a low and consistent heat, warming the balls for relaxing massages. Perfect for many forms of massage including effeurage, kneading, friction and percussion.Massage Therapy KitThe lamp emits a low heat which allows the massaging salt orbs to keep a consistent soothing temperatureThe round shape is perfect for many forms of massage including effeurage, kneading, friction and percussion.Simply turn on the lamp and allow the orbs to warm. Then remove an orb from the bowl, and place it on the body. Roll and knead into the skin to help loosen tense muscles and soothe aches. Perfect for using on yourself or others.MassageYour Himalayan Salt Lamp Massage Orbs feel great when used on your body, especially your back and neck. We suggest that you spend a little time considering the ancient Chinese acupressure system of the hands and feet.Every year, millions of people benefit from acupressure and acupuncture. Your massage orbs can help you achieve that same level of balance, relief and relaxation.You will notice that your massage stones are smooth, yet textured. This will give you great control while using them, even when theyre slippery from oils, such as coconut oil. We suggest you only use plant based oils with your massage orbs.TechniquesThe firmness and warmth of the orbs can allow you to push more deeply into tense or thick muscular areas such as the legs, feet and neck, compared to what you could normally accomplish with just your hands.Once heated, remove the orb(s) and place on the desired massage area. Note: If you are massaging a sensitive area please test the orbs temperature before placing it fully on to the skin.Use orbs on the neck, arms, hands, feet and legs for best results; although they can be used over most the body. We have provided a guide above for you to utilize if you so wish.